Vasovagal syncope is a condition in which the patient suddenly loses control of their heart rhythm and stops beating, usually due to some sudden and unexpected stress.
The heart rhythm cannot be brought back to normal by external stimulation. A doctor may prescribe beta blockers to bring the heart rate back to normalcy.
Vasovagal syncope can be caused by a large amount of stress in a short period of time. This can include emotional stress or anxiety. It can also happen when someone is extremely fatigued and cannot get their body’s blood pressure regulated correctly. Sometimes people experience vasovagal syncope after having surgery for an operation, or in cases where they are experiencing sudden cardiac arrest.
Vasovagal syncope can cause serious health complications if left untreated. People who have it may suffer from shortness of breath, dizziness, fainting, or chest pains. They may also have an irregular heart beat.
If you or a loved one is experiencing sudden stress in their life, talk to your doctor. They may suggest some natural remedies that can be effective at treating the stress in a person’s life. Natural treatments have been known to be very effective at treating both physical and psychological illnesses.
Many people are turning to herbal remedies to cure their stress and calm their nerves.
Herbs have been used for centuries to treat mental illnesses, such as anxiety and depression. These herbs, such as St. John’s Wort and Valerian, have been shown to be effective at reducing anxiety and treating panic disorders. These herbs can help calm the nervous system and provide relief from both psychological and physical symptoms of vasovagal syncope.
You can try drinking St. John’s wort to help reduce anxiety, and it has also been found to help treat panic attacks. If you are taking Valerian, a herbal supplement with a similar chemical structure to a hormone called adrenaline may be useful in calming the nervous system and reducing anxiety. You should consult with your doctor before taking any type of medication.
Taking an exercise routine may help too. Exercise can increase your heart rate, which will help to increase blood flow to the muscles in your arms, legs, and lungs. This helps to improve circulation, which helps to improve oxygen flow through your body.
Try to take a walk after exercise so you do not get out of breath.
Try to stay away from the stressful situations. If possible, try to avoid your doctor and take advantage of relaxation techniques such as yoga and meditation to allow your mind to relax.
Your doctor may prescribe medication to treat vasovagal syncope. There are many medications available, but it is important to note that these medications are only used for short-term relief and they should not be used in combination with other natural remedies.
Medications used for vasovagal syncope have side effects and some people may be allergic to some of these medications. For example, beta blockers can cause a headache in people with kidney disease or those with a pre-existing heart condition. Some people may experience nausea or vomiting when taking some medications.
Avoid getting too much stress. Stress can lead to panic attacks or the condition being worse. Find ways to relax, such as going to the gym or just hanging out with friends. Being able to relax is one way to help relieve stress.
Try to find a stress management method that works well for you. Try yoga or meditation to help relieve your stress, and do breathing exercises or deep breathing.
These are just some ways to help reduce your stress and help you stop a panic attack. Talk to your doctor if these do not work for you.